Rise Kickboxing And Fitness - Your New Home For Movement

18 Jul, 2025

Finding a place where you feel good about moving your body, where you can learn something new, or just let go of the day's worries, that's a pretty big deal. Many people look for somewhere that feels right, a spot where they can be themselves while working towards feeling stronger or more at ease. It’s not just about the exercise itself, but the feeling you get when you walk through the doors, the kind of welcome that makes you want to stay.

So, it's almost like a breath of fresh air when a place like Rise Kickboxing and Fitness comes along. This spot started welcoming people in August of 2022, brought to life by two individuals with deep roots in the world of martial arts and physical training. One is Brieta Carpenter, someone who used to compete as an MMA fighter based in Sacramento. The other is Julio Veliz, a person who holds a black belt in Brazilian Jiu-Jitsu and also owns an academy where people learn that particular art form. Their combined experiences, you know, really set a distinct tone for what this place is all about.

Basically, this place is for anyone. Whether you are hoping to pick up the basic ways of kickboxing, or you have a particular goal for your physical shape in mind, or perhaps you just need to let out some pent-up feelings after a long day at work, Rise Kickboxing and Fitness is set up for you. They aim to show you the basic moves of kickboxing in a spot that feels comfortable and truly encourages you to do your best. It's about getting involved, getting active, and finding a community that supports your steps.

Biography of the Founders
- Brieta Carpenter - A Background in MMA
- Julio Veliz - The BJJ Connection
What Makes Rise Kickboxing and Fitness Different?
Is Rise Kickboxing and Fitness for Everyone?
Learning the Basics - What to Expect at Rise Kickboxing and Fitness?
Beyond the Workout - The Atmosphere at Rise Kickboxing and Fitness
How Can You Get Started at Rise Kickboxing and Fitness?
Flexible Training Choices at Rise Kickboxing and Fitness
A Special Welcome from Rise Kickboxing and Fitness

Biography of the Founders

Every good place has a story, and the story of Rise Kickboxing and Fitness really starts with the people who thought it up and made it happen. These are individuals who have spent a good portion of their lives involved in physical challenges and the kind of discipline that comes with martial arts. Their backgrounds, in a way, show you why this particular gym has the feel it does. They bring real-world experience and a true love for what they do, which spills over into the environment they have created for everyone who walks through their doors. You know, it’s like they’ve poured their passion into every corner of the place, making it a spot where others can also find their own path to feeling better and stronger.

Brieta Carpenter - A Background in MMA

Brieta Carpenter is one of the guiding forces behind Rise Kickboxing and Fitness. She spent time as an MMA fighter, someone who competed in mixed martial arts right there in Sacramento. This kind of background means she understands what it takes to push yourself, to learn new moves, and to keep going even when things get tough. Her personal experience with the demands of such a physical pursuit means she has a very real appreciation for what people go through when they are trying to get in shape or pick up a new skill. She knows the feeling of stepping into a training area, of learning from others, and of seeing progress over time. That kind of insight, you see, is something you can’t just read in a book; it comes from living it.

Julio Veliz - The BJJ Connection

Then there’s Julio Veliz, the other person who helped start Rise Kickboxing and Fitness. He’s a black belt in Brazilian Jiu-Jitsu, which is a big deal in that specific martial art. Not only that, but he also owns an academy where people learn BJJ. This means he has a lot of experience not just doing the art himself, but also in teaching it to others. He understands how to break down complicated moves into simpler parts, making it easier for people to pick things up. His history with BJJ suggests a focus on technique, on thoughtful movement, and on the idea that practice really does make a difference. It’s pretty clear that both Brieta and Julio bring something special and distinct to the atmosphere of the gym, making it a place where you can learn from people who truly know their stuff.

Founders of Rise Kickboxing and Fitness
Name	Key Role/Background
Brieta Carpenter	Former Sacramento-based MMA Fighter
Julio Veliz	BJJ Black Belt and Academy Owner

What Makes Rise Kickboxing and Fitness Different?

You might wonder, what sets this particular place apart from others where you can work out or learn a new skill? Well, it’s more or less about the whole picture, the way everything comes together. Some places feel very formal, or maybe a bit intimidating, but Rise Kickboxing and Fitness aims for something else entirely. It’s about creating a spot where everyone, no matter where they are starting from, feels like they belong and can truly grow. The people who run it, Brieta and Julio, bring their own extensive backgrounds to the table, but they use that experience to make the learning process approachable for all. They don't just teach moves; they create an atmosphere where people feel supported as they learn. That, is that, a pretty significant difference when you're looking for a place to get active.

The emphasis here seems to be on a welcoming spirit and a real sense of community. It's not just about hitting pads or getting your heart rate up; it's about the feeling you get when you're there. They want you to feel comfortable, like you can ask questions, make mistakes, and still feel good about your efforts. This kind of environment, you know, can make a huge difference in how much you enjoy your time and how much progress you actually make. It’s like they understand that getting fit or learning something new isn’t always easy, so they make sure the space itself helps you along the way. It’s a bit like having a helpful hand ready when you need it most.

Furthermore, the combination of kickboxing and Brazilian Jiu-Jitsu under one roof is fairly unique. This means you have options to explore different kinds of movement and self-improvement. You could be working on your striking one day and then learning ground techniques the next. This variety, you see, keeps things interesting and can help you build a more complete set of physical abilities. It’s not just one thing; it’s a broader approach to fitness and martial arts that can keep you engaged and always learning something new. That, in some respects, makes it a very special kind of place for movement and personal growth.

Is Rise Kickboxing and Fitness for Everyone?

A common question people have when thinking about a place like this is whether it’s truly open to everyone. Sometimes, people imagine that places focused on kickboxing or other martial arts are only for those who are already very strong or have a lot of experience. But, apparently, Rise Kickboxing and Fitness has a very clear message: it is for everyone. This means that no matter your current physical shape, your age, or whether you’ve ever thrown a punch before, you are welcome. They make it a point to say that classes are available for all levels and ages, which is a pretty comforting thought if you’re just starting out or bringing a younger family member along. So, it's pretty much a place where anyone can feel at home.

Consider what you might be looking for. Perhaps you are drawn to the idea of learning the art of kickboxing itself. This involves more than just hitting things; it’s about technique, timing, and understanding how your body moves. Or maybe your main goal is simply to get into better physical shape. Kickboxing is a fantastic way to get your heart pumping and build some strength, and they offer that kind of workout too. Then there’s the idea of just needing to let out some pent-up feelings after a long day at work. Sometimes, a good physical outlet is exactly what you need to clear your head and feel refreshed. For all these different reasons, you know, Rise Kickboxing and Fitness has something to offer.

They truly want to make sure that people with different aims and backgrounds can find what they need. It’s not about being the best from day one; it’s about showing up and being willing to try. The atmosphere they aim for, which is comfortable and encouraging, helps with this a great deal. It means you don’t have to worry about feeling out of place or like you’re not good enough. Instead, you can focus on your own progress, whatever that looks like for you. That, is that, a really welcoming approach to physical activity, making it possible for many more people to give it a try.

Learning the Basics - What to Expect at Rise Kickboxing and Fitness?

When you decide to try something new, especially something physical like kickboxing, you might wonder what the first steps will be like. It's natural to feel a little unsure about how things work or if you'll be able to keep up. But, you know, Rise Kickboxing and Fitness focuses on helping you learn the basic ways of doing things in a spot that feels comfortable and truly encourages you. This means that from your very first visit, the aim is to make you feel at ease and ready to absorb what's being taught. They break down the moves so they are easier to grasp, allowing you to build a solid foundation without feeling overwhelmed. It's really about taking things one step at a time.

The idea of a comfortable setting is quite important here. It’s not just about the physical space, but also the general vibe. When you’re learning something new, especially something that might push your physical limits, having a supportive atmosphere can make all the difference. It means you can ask questions without feeling silly, and you can try things out without worrying about making mistakes. The people around you, both the instructors and other participants, are there to help build you up, which is pretty much what encouragement is all about. This kind of positive energy, you see, helps you feel more confident and more willing to keep coming back for more.

They focus on the "fundamentals," which basically means the core movements and ideas that make up kickboxing. You won't be expected to do complicated routines right away. Instead, you'll learn how to stand, how to move your feet, how to throw a punch or a kick properly. These are the building blocks that everything else is based on. By getting these basic ways of doing things down pat, you set yourself up for greater success later on. It’s a bit like learning your ABCs before you write a story. This careful approach ensures that everyone gets a proper start, which is very helpful for feeling good about your progress.

Beyond the Workout - The Atmosphere at Rise Kickboxing and Fitness

While the physical activity is a big part of what Rise Kickboxing and Fitness offers, there's also something more to it, something that goes beyond just the sweat and the moves. It’s about the feeling you get when you are there, the kind of atmosphere that makes you want to return. They really put a lot of thought into making the place feel comfortable and encouraging, which is pretty important for anyone trying to stick with a new routine or learn a new skill. It’s not just a place to work out; it’s a spot where you can feel a sense of belonging, like you’re part of something good.

The people you meet, both the instructors and the other folks taking classes, often contribute to this positive feeling. When everyone is there to support each other, it creates a very special kind of energy. You might find yourself cheering on someone else, or getting a friendly word of encouragement when you’re trying something new. This kind of shared experience, you know, can make the whole process much more enjoyable and motivating. It’s like being part of a team, even if you’re working on your own goals. This feeling of togetherness, you see, is something many people really appreciate in a fitness setting.

It’s also about the general vibe of the place. Is it too serious? Is it too casual? Rise Kickboxing and Fitness seems to strike a good balance, where you can be serious about your training but also feel relaxed enough to be yourself. This balance helps people feel more at ease, allowing them to focus on their movements and their goals without feeling overly stressed. So, it's pretty much a place where you can find both challenge and comfort, which is a pretty good combination for anyone looking to improve their physical well-being and perhaps even their overall mood.

How Can You Get Started at Rise Kickboxing and Fitness?

If all this sounds like something you’d like to try, you might be wondering what the first step is. Luckily, they make it pretty simple to get a feel for the place. You can schedule a free class, which is a really good way to experience what Rise Kickboxing and Fitness is all about without any commitment. It gives you a chance to see the space, meet some of the people, and try out a session to see if it’s a good fit for you. This kind of offer, you know, makes it very easy for someone who is curious but maybe a little hesitant to take that first step. It’s a bit like getting a sneak peek before you decide to buy the whole book.

They call themselves Sacramento’s most unique kickboxing gym, which suggests they believe they offer something a little different from other places. This uniqueness might come from the blend of kickboxing and BJJ, the welcoming atmosphere, or the specific approach the founders take to teaching. Whatever it is, the idea of a "unique" gym might pique your interest if you’re looking for something that stands out. Getting a free class, you see, is the perfect way to figure out if that special quality is what you’re looking for in a place to get active. It’s a pretty straightforward way to begin your potential journey with them.

This approach really lowers any barriers to entry. You don’t have to sign up for anything long-term right away. You just show up for one class, see how it feels, and then decide if you want to move forward. This kind of flexibility is something many people appreciate when trying out a new activity. It means you can feel confident that you’re making a good choice for yourself, based on your own experience rather than just what you read or hear. So, it's pretty much an invitation to come and see for yourself, with no pressure attached.

Flexible Training Choices at Rise Kickboxing and Fitness

Once you’ve decided you like what you see, you’ll find that Rise Kickboxing and Fitness offers some pretty flexible options for continuing your training. One of the main things they provide is being able to come as much as you like to all their Rise Kickboxing and Ares BJJ classes. This means you’re not limited to just a few sessions a week; you can truly immerse yourself if you want to. For people who really want to get into a routine or try out different types of classes, this kind of open access is very appealing. It’s like having a pass to everything, all the time, which is pretty useful for consistent practice.

Another important point is that you can stop your membership whenever you wish. This kind of freedom is a big deal for many people. Sometimes, you worry about getting locked into a long-term agreement, but here, that’s not something you need to fret about. This means you can feel more comfortable signing up, knowing that if your circumstances change, or if it’s just not the right fit after a while, you have the choice to step away. This kind of arrangement, you know, shows a lot of trust and understanding from the gym’s side, making it a very user-friendly option for training. It's pretty much about giving you control over your own training schedule.

They also have a special offer for new folks: you can get half off your first month of being able to train as much as you like. This is a nice little bonus that makes it even easier to commit to that initial period of consistent training. It’s a good way to really dive in and see the benefits of regular attendance without paying the full price right away. This kind of welcoming gesture, you see, can make a big difference in encouraging people to take that next step after their free class. It’s a pretty sweet deal for anyone ready to get serious about their fitness and learning.

A Special Welcome from Rise Kickboxing and Fitness

The team at Rise Kickboxing and Fitness is always looking for ways to welcome new people and share what they do. Just recently, for example, on April 19th, they put out a notice about a free class pass. This was shared around 3:13 in the morning by Brieta herself, with no comments or likes at that particular moment. This kind of direct outreach, you know, shows their ongoing desire to connect with the community and invite folks in to experience what they have to offer. It’s a pretty clear sign that they are active in reaching out and making it simple for people to come and see for themselves.

This sort of open invitation reflects the general spirit of the place. They don't just wait for people to show up; they actively let others know about opportunities to try things out. It’s a way of saying, "Come on in, see what we're about, and experience it firsthand." These kinds of simple announcements, you see, are a friendly way to extend a hand and encourage participation. It’s pretty much about being accessible and making it easy for anyone to take that first step into the world of kickboxing and fitness with them.

The fact that Brieta herself posted about it also adds a personal touch. It shows that the founders are truly involved in the day-to-day happenings and are keen to connect directly with potential new members. This personal involvement can make a big difference in how welcoming a place feels. It’s a bit like getting an invitation directly from the person who created the space, which makes it feel much more personal and inviting. So, it's pretty much a reflection of the warm and encouraging environment they strive to create for everyone.

This article has explored Rise Kickboxing and Fitness, detailing its establishment in August 2022 by former Sacramento MMA fighter Brieta Carpenter and BJJ black belt Julio Veliz. It covered the gym's inclusive approach, offering kickboxing for all levels and ages, whether for learning the art, achieving fitness goals, or relieving stress. The discussion highlighted the comfortable and encouraging environment for learning kickboxing fundamentals, the unlimited access to both kickboxing and Ares BJJ classes with flexible cancellation terms, and the special offer of half off the first month of unlimited training. Finally, it touched upon the opportunity to schedule a free class at this unique Sacramento gym, including a recent free class pass promotion.

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